breaded-calamari-rings-300g
Breaded Calamari Rings 300g
SKU: BICBCR
Manufacturer part number: BICBCR
Chapman’s Breaded Calamari Rings consist of crispy squid rings in golden breadcrumbs. Can be oven cooked or deep-fried as well as pan-fried. A simple and easy appetiser or date night dinner. Enjoy with some fresh lemon and also marinara or mango salsa
Ingredient Information
Breaded Calamari Rings (Squid (MolluscS), Breadcrumb (Wheat Flour, Canola Oil, Sugar, Salt), Batter (Wheat Flour, Water, Thickeners (E1404, E1420), Sugar, Raising Agent (E450, E500), Salt))
Allergy Information
For allergens, including cereals containing gluten, see Ingredients in bold.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1137 kJ |
| Energy | 274 kcal |
| Fat | 20 g |
| Of which Saturates | 3.8 g |
| Carbohydrate | 14 g |
| Of which Sugars | 2.8 g |
| Protein | 8.2 g |
| Salt | 0.9 g |
Cooking Information
Oven Bake – Preheat oven to 220°C / Gas Mark 7. Place frozen squid on a preheated baking rack & bake for 7 – 9 minutes or until golden brown, turning over halfway through cooking. Deep Fry – Preheat the oil to 180ºC and cook from frozen for 2 – 3 minutes or until golden brown Pan Fry – Preheat lightly oiled frying pan on a low temperature. Place frozen squid in the frying pan and cook for 4 – 6 minutes. Turn occasionally.
Country of Origin
United Kingdom
